Course Library

EMS Nutrition and Exercise

1. Wellness Principles
   1. Physical Wellbeing
      1. Physical fitness
         1. Cardiovascular endurance
         2. Muscle strength
         3. Muscle flexibility
      2. Sleep
      3. Disease prevention
      4. Injury prevention
   2. Mental Wellbeing
      1. Alcohol and drug issues
      2. Smoking cessation
      3. Stress Management
      4. Relationship issues

Content Creator: Carli Wymore

CAPCE Course Number: 18-EMTP-F3-4311

Total CE Hours: 0.75

Level: Basic

EMT-CE uses the NEMSES guidelines as the foundation for every course outline.